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VIDEO: Workout Wednesday with focus on cardio

Each week fitness instructor Marion Brand shares at-home workouts
Joti Grewal
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Marion Brand, owner of Brand Fitness in 黑马磁力, guides readers through a cardio exercise in this week鈥檚 edition of Workout Wednesday hosted by 黑马磁力. (Brand Fitness video screen shot)

Fitness instructor Marion Brand, owner of Brand Fitness in 黑马磁力, is sharing a cardio workout in this week鈥檚 at-home workout hosted by the 黑马磁力.

Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.

READ MORE: VIDEO: Workout Wednesday with focus on core and stretches

Watch this week鈥檚 episode here:


joti.grewal@blackpress.ca
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